Many New Year’s resolutions revolve around weight loss. I’m guilty of making these resolutions too, but this year we’re tossing resolutions in favour of something more intentional. Part of my intention for the year is talking about the lesser-known things that meaningfully impact your health, so let’s talk about one of the most overlooked barriers I see (especially in women), and that is sleep apnea and how it impacts weight loss.

Last year, I was invited to speak at a gathering of women hosted by Ally Pyle of the Pyle Group. The goal was simple but powerful: to teach women the importance of investing. I’ve always believed that when women have money and their health, the world shifts. So, let’s talk about both. What good is a solid financial plan if your health doesn’t let you enjoy it?