Navigating the chapter after breast cancer treatments
Recovery post-cancer treatment is not just about getting back to the status quo. It's about recovering well, and optimizing all areas of your life to support your health and wellness long term, and preventing disease reoccurrence.
Redefining
what life after breast cancer treatment looks like.
Finishing chemotherapy and radiation can be both a relief and a challenge.
While completing treatment is a significant milestone, it often leaves women feeling lost and unsupported. The transition from active treatment to everyday life can be overwhelming, with many women struggling to feel like themselves again.
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Recognizing this gap in post-treatment care, I created the RecoverWell Program to provide comprehensive support and guidance during this crucial phase of recovery. The program spans four months and includes a range of resources tailored to help women regain their strength, confidence, and vitality.
IF THIS IS YOU, YOU’RE
IN THE RIGHT PLACE.
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Who is RecoverWell for?
Have you gone through surgery, or chemo or radiation for breast cancer?
Are feeling lost and unsure what to do next?
Are you worried about a possible cancer recurrence and not sure who to turn to, or how to reduce your risk?
Do you have side effects from your treatments that are impacting your life and not receiving answers on how to treat them?
Are you looking for support with improving intimacy with your partner?
Do you have concerns about side effects from your bisphosphonate treatments, or hormone blocking treatments?
This program is for you!
What is included in the program?
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Four one-on-one consultations with Dr. Tapp Leonard ND​
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Direct email access to her with a super secret email address.
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Up to six IV therapy treatments
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Blood work to investigate nutrient deficiencies, and possible causes of your health concerns at the beginning and again at the end of the program to confirm that your levels have been corrected.
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Four personalized meal plans tailored to your needs Use these as inspiration in the kitchen or to follow precisely, whichever you prefer.
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A cookbook created by Dr. Tapp Leonard ND
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Dedicated RecoverWell program workbook
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A special welcome package
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Monthly email check-ins in between appointments
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Ongoing emails containing even more information and tips to help you feel like a million bucks
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RecoverWell Program Curriculum
TREATMENT SIDE EFFECTS
Hot flashes, lymphedema, neuropathy, pain and more. Symptoms like hot flashes, lymphedema and neuropathy don't have to be your new normal. There's lots you can do to improve these.
IMPROVE YOUR SLEEP QUALITY
Sleep is a fundamental foundation of health that helps with memory, energy, immune support, and general health. My goal for you is rockstar sleep.
RESTORING YOUR
ENERGY
Let's investigate nutrient deficiencies, balance your blood sugar, improve the quality of your sleep so you feel energized to build the life of your dreams, and take on anything that the day holds for you.
IMPROVING BODY COMPOSITION
This is not about fixating on the number on the scale. Muscle mass is a determinant of health, and we'll work together to optimize it.
COGNITIVE FUNCTION
Say goodbye to the brain fog and memory issues brought on by chemo treatments (aka. chemo-brain). We'll work together to optimize your cognitive function and reduce brain fog.
RECLAIM YOUR LIBIDO
Dryness, discomfort, intimacy, libido, body image - all of these can be impacted by cancer treatment. We'll chat about it all!
RECURRENCE RISK REDUCTION
RecoverWell is not just about reclaiming your life. It's about prevent recurrence in the future. We'll work to uncover your modifiable risk factors and formulate a plan to work on them. ​
UNDERSTANDING OSTEOPOROSIS
You'll learn ways to reduce your risk of bone-related concerns like osteoarthritis, falls and fractures, and understand how to monitor for osteonecrosis of the jaw.
PERSONALIZED
NUTRITION
Food is an incredibly powerful healing tool. In addition to my cookbook full of hand selected recipes, you'll receive personalized meal plans that are tailored to your unique dietary needs.
DAILY
DETOXIFICATION
Detoxify your body, your brain, your life. Throughout this program we'll look at ways to reduce your chemical and toxin exposure, improve your mindset and much more!
You Receive Priority Booking
No booking months in advance. No waitlists.
The RecoverWell Progam takes place over the course of 4 months, and to ensure that you get the availability you need, Dr. Tapp Leonard, ND reserves a portion of her schedule specifically for RecoverWell patients.
Ongoing Support & Education
You make so much progress at each appointment and we want to keep the momentum going.
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In between visits, RecoverWell patients will receive email check-ins from Dr. Tapp Leonard, ND, as well as, ongoing emails and workbook prompts that build on the topics discussed during your appointment, and be introduced to new facets of wellness both mentally and physically.
Your Copy of The RecoverWell Cookbook
Within the pages of the RecoverWell cookbook, you'll discover a culinary journey designed to nourish both body and soul as you navigate life after cancer treatment.
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Drawing from the wisdom of nutritionists, chefs, and survivors, this cookbook is more than just a collection of recipes—it's a guide to rebuilding strength, restoring vitality, and embracing wellness, one delicious dish at a time.
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Each recipe is crafted with care, focusing on wholesome ingredients from the Mediterranean diet known for their healing properties and ability to support recovery.
Meet Dr. Brenda Tapp Leonard, ND
CLINIC DIRECTOR, NATUROPATHIC DOCTOR & PROGRAM FACILITATOR
Leading the charge in integrative cancer care in Peterborough, I am an Ontario licensed ND and active member of the Oncology Association of Naturopathic Physicians (OncANP).
I grew up in Peterborough, received my Bachelor of Science degree at Trent University, and only left temporarily to get my Naturopathic Doctorate at the Canadian College of Naturopathic Medicine in Toronto. I’m thrilled to be back to serve this community I call home.
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Although my focus is supporting my patients through and beyond their cancer journeys, I do know first-hand how overwhelming that journey can be.
While I was in naturopathic medical school, I watched as an aunt on my mother’s side passed from breast cancer, followed shortly by an aunt on my father’s side being diagnosed as well. I have personally been diagnosed with precancerous cells and although I was told to “watch and wait” was able to reverse the process with natural therapies.
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Despite how scary a diagnosis of cancer can be, I believe it can also be a beautiful opportunity. It’s an opportunity to make positive changes in food choices, habits, relationships, mindset, and how we care for ourselves.
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You've survived all that life has thrown at you thus far, and now that you are in the post-treatment phase of your cancer journey, I want to help you THRIVE. To help you reclaim your health, feel like yourself again, and support your body as you embark on the next phase of your life.
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Are you ready to RecoverWELL? If yes, I'd love to join you on this journey.
I hear you, and I understand you.
You crave more meaning, you know that there is something powerful waiting within you to be unlocked.
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You want to know yourself better, you want to understand, you want to feel deeply connected to yourself and serving your purpose.
The RecoverWell Program Pricing
NAVIGATE THE CHAPTER POST-BREAST CANCER TREATMENTS WITH CONFIDENCE.
Learn how you can feel better after your chemotherapy, radiation, and or surgery. My goal for you is that you feel EVEN BETTER than how you felt PRIOR TO your cancer diagnosis.
Program LAUNCHES in June 2024
Approximate program cost: $4500.00
Cost will vary if you add or remove IVs, blood work, IV ingredients, appointments, etc.
Benefits?
They may cover a portion of the appointments & testing costs.
Frequently Asked Questions
